Basketball

MLS Laser Therapy

MLS Laser Therapy uses specific wavelengths of light that have strong anti-inflammatory, anti-edema effects on tissues that are exposed to the laser. Painful conditions accompanied by swelling or inflammation benefit from this technology.

Photons of laser energy penetrate deeply into tissue and accelerate  cellular reproduction and growth. As a result of exposure to the MLS Laser, the cells of tendons, ligaments and muscles repair themselves faster. Unlike some pharmacological solutions, there are no known negeative side effects. 

MLS Laser Therapy is painless.

Most patients report no sensation at all while recieving laser therapy. Treaments average 8 minutes. MLS Laser therapy is fast acting, many patients in high level of acute pain experience relief after the first or second treatment.

Over 90% of patients experience positive results after the 3rd treatment, with the average course of treatment being 7 to 10 sessions. I n many cases, by the 3rd or 4th treatment, swelling is greatly reduced and there is a rapid relief of pain.The effects of MLS Laser Therapy are cucmulative , therefore expect to see improvement as you proceed through your treatment plan. Acute conditions usually subside quickly, typically within one pphase of treatment. 

It is critical once you, that you complete the course of treatments recommended by your doctor or symtoms are likely to reoccur. As inflammation is reduced , the pain subsidesvery quickly. In simple terms, laser energy kick-starts teh healing process,thereby speeding recovery.

MLS Laser Therapy effectively treats:

  • Tendons and ligment injuries
  • Soft tissue injuries
  • Muscle strains and tears
  • Sore muscles and joints
  • Degenerative joint conditions
  • Neurological pain
  • Chronic non-healing wounds
  • General pain
  • Musculoskeletal disorders
  • Pre and post surgical treament
  • Anti-inflammation application
  • Specific neurological conditions 

Benefits of MLS Laser Therapy

  • Rapid relie of pain
  • Strong anti-inflammatory effect
  • Timely healing of sprains and strains
  • Rapid recovery of the structural integrity of injured region
  • Rapid resolution of swollen areas
  • Immediate improvement of local blood circulation
  • Rapid repair of superficial injuries, such as wounds and ulcers

With all its running, twisting, turning, and jumping, basketball is one of the hardest games on feet. Different movements put all the areas of the foot at risk. That is why proper conditioning, stretching, and well-fitted shoes are critical to a healthy enjoyment of the sport.

Ankle sprain is a particularly common injury in basketball. But the repeated shock and pressures on the foot can also lead to inflammations, including Achilles tendonitis, plantar fasciitis, and sesamoiditis.

Basketball Shoes

Foot and ankle stability, shock absorption, and traction are the most important qualities for basketball shoes. If you are susceptible to ankle injuries, consider a high-top or three-quarter shoe that provides added support to key foot structures during play. Look for shoes that offer the following:

  • A wide toe box with plenty of room for your toes to move around. Not enough room can lead to blisters, corns, and calluses.
  • Lightweight, breathable material for uppers; generally, leather is recommended.
  • Dense, abrasion-resistant soles that are low to the ground for better traction and support.
  • A well-cushioned midsole for a shock-absorbing layer. An EVA or EVA-compressed layer is lightweight but not as durable or stable. A polyurethane layer has greater stability, but it is often heavier, too.
  • Bend in the forefoot of the shoe, which is at the ball of the foot near the toes. Be sure there is less bend in the arch where you need the added support to keep the foot stable.
  • A firm heel counter that fits snugly.
  • Laces as the form of closure give you the ability to adjust for the support you need throughout the foot.

When buying basketball shoes, be sure to take the socks you plan to wear with them to ensure a proper fit. Have your feet measured standing up and fit the shoes to your larger foot. Walk around, turn, twist, and jump in each pair on a hard surface to see how your foot feels during each of these movements. Most importantly, make your choice based on comfort.