When to See a Podiatrist for Persistent Heel Pain

Almost everyone experiences heel pain at some point. Whether from running, standing for long periods, or a misstep, most heel pain goes away with rest and home remedies. But what if it doesn’t? According to the podiatrists at Franklin Foot Care in Franklin, MA; Milford, MA; Woonsocket, RI; Burrillville, RI; and Dennis Foot Care in South Dennis, MA, if persistent heel pain remains for weeks or months, it may indicate a more serious issue.

Before assuming that your heel pain needs medical attention, it's helpful to understand what might be causing the discomfort.

• Plantar Fasciitis is a medical condition characterized by an inflamed thick band of tissue that runs along the foot’s sole. Symptoms include stabbing pain, especially after extended rest or first thing in the morning upon rising.
• Achilles Tendonitis manifests as heel pain and often indicates inflammation in the tendon connecting the heel with the calf muscles.
• Heel Spurs refer to bony growths that develop under the heel bone. While they are not always the cause of pain, their presence often irritates surrounding tissue.
• Bursitis refers to bursa inflammation, which cushions bones and tendons. Symptoms include pain from movement.
• Stress Fractures, which may cause tiny fractures and pain, are caused by repetitive stress/high-impact activities.

When to See a Podiatrist for Persistent Heel Pain

While some heel pain can go away with rest and home care, it’s a sign to seek professional help if the pain is chronic and intense.

• Enduring Pain for More Than a Week – especially if rest and more conservative treatments don’t bring relief.
• Pain Worsening from Activity – walking, running, or even standing for prolonged periods may indicate a condition (e.g., plantar fasciitis, etc.) needing professional specialized care.
• Swelling or Redness may indicate an infection or even a stress fracture.
• Pain that disrupts one’s Daily Routine, such as the ability to walk or exercise, indicates that one may need professional care to regain mobility.
• Sharp, Shooting Pain – that comes suddenly could indicate plantar fasciitis or a heel spur.

Common Treatments For Heel Pain

Heel pain can be frustrating; however, several treatments can relieve discomfort and get you back on your feet.

• Physical Therapy helps improve flexibility and muscle strength.
• Custom shoe inserts can reduce heel strain.
• Corticosteroid Injections can reduce inflammation and pain.

Surgery may be considered if other treatments don’t provide relief.

Heel pain is more than an inconvenience; it can interfere with your daily routine. Contact Franklin Foot Care in Franklin and Milford, MA, and Woonsocket and Burrillville, RI, or Dennis Foot Care in South Dennis, MA. Call (508) 528-2525 for Franklin, MA, (508) 385-7126 for South Dennis, MA, (508) 473-3338 for Milford, MA, (401) 769-5011 for Woonsocket, RI, and (401) 568-9980 for Burrillville, RI, or online for more information.